CADIA®
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Organic Coconut Flour – CADIA®
Pack of 6
$28.74 — or subscribe and save 10%
CADIA® Organic Coconut Flour is a gluten-free, high-fiber alternative to regular wheat flour. It’s finely ground from dehydrated organic coconuts into a silky flour, giving your favorite baked goods recipes a rich texture and mild sweetness.
Organic coconut flour’s unique flavor profile sets it apart from other flours. It’s slightly sweet with a subtle nutty taste, perfect for sweet and savory dishes. The mild taste of coconut flour won’t overpower your recipe but instead adds a delicate hint of flavor.
One great thing about organic coconut flour is that it doesn’t have an overly dry or gritty texture like some gluten-free flours tend to do. Instead, the fine consistency creates smooth batters and doughs.
UPC:815369013451
In stock
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Description
Taste:
Are you looking for a gluten-free flour alternative that’s healthy and versatile in the kitchen? Look no further than organic coconut flour! This amazing ingredient has been used for centuries in various cultures, and it’s recently gained popularity as a healthier option compared to traditional flours.
Organic coconut flour’s unique flavor profile sets it apart from other flours. It’s slightly sweet with a subtle nutty taste, perfect for sweet and savory dishes. The mild taste of coconut flour won’t overpower your recipe but instead adds a delicate hint of flavor.
One great thing about organic coconut flour is that it doesn’t have an overly dry or gritty texture like some gluten-free flours tend to do. Instead, the fine consistency creates smooth batters and doughs. It’s finely ground, which creates a delicate crumb in baked goods. This makes it ideal for creating light and fluffy cakes or muffins.
Because of its natural sweetness, you’ll notice that coconut flour often requires less added sugar than traditional wheat flour recipes. This makes it an excellent option for those trying to reduce their sugar intake.
When baking with organic coconut flour, keep in mind that its unique characteristics require some adjustments to traditional recipes. Because the flour absorbs more liquid than wheat-based flours, you’ll need to increase the amount of liquids used in your recipe.
Made:
The pure quality organic flavor you can only get from only real ingredients. You’ll notice the difference — a true treasure in our line-up of pure spices.
Passion:
CADIA® Organic Spices, Herbs, and Seasonings are fresh and flavorful. Premium ingredients, sourced from around the world.
Our organic coconut flour is free of synthetic pesticides and herbicides. Buying organic produce is one of the best ways to ensure that your basil is grown far away from potentially dangerous chemicals.
Our organic coconut flour is Gluten Free, Non-GMO, Kosher, Vegan, and has No Artificial Colors. No MSG. Vegan. No Artificial Flavors.
Uses:
Organic coconut flour is a versatile ingredient that can be used in a variety of ways. It’s an excellent alternative to wheat flour for those who follow gluten-free or Paleo diets, and it’s packed with fiber, protein, and healthy fats.
One of the most popular uses for organic coconut flour is baking. It works well in recipes like bread, pancakes, muffins, and cookies. However, because it doesn’t contain gluten (which gives baked goods their structure), you’ll need to use more liquid ingredients like eggs or milk to achieve the right consistency.
Another use for organic coconut flour is as a thickener in soups and stews. Its high fiber content makes it an effective way to thicken sauces without adding unwanted calories or carbs.
You can also add organic coconut flour to smoothies or oatmeal for an extra boost of nutrition. Its slightly sweet flavor profile pairs well with fruits like bananas and berries.
Organic coconut flour can be used as breading for meats or vegetables instead of breadcrumbs. Simply dip the food item into beaten egg and then coat with seasoned organic coconut flour before frying or baking.
Is Organic Coconut Flour Keto Friendly?
Organic coconut flour is a popular choice among people following the ketogenic diet. It has low carbohydrates and high fiber content, making it an ideal ingredient to use in keto recipes.
One of the benefits of using organic coconut flour on a keto diet is that it is gluten-free. Gluten can be harmful to those who have celiac disease or gluten intolerance, which can also hinder weight loss efforts.
Another benefit of using organic coconut flour for the keto diet is that it has healthy fats. These fats are necessary for maintaining ketosis, which helps your body burn fat instead of glucose for energy.
History:
Coconut flour has been around for centuries, and it’s believed to have originated in Southeast Asia. The coconut tree is known as the “tree of life” because every part of it can be used for something.
In traditional Asian cuisine, grated coconut meat was soaked in water and then squeezed to extract milk. The leftover pulp was then dried out and ground into a fine powder, which we now know as coconut flour.
Coconut flour became popular in the western world during World War II when wheat shortages led people to seek alternative flours. Since coconuts were abundant in tropical regions like Hawaii, they made an excellent source of flour.
Testimonial:
“I love the slightly sweet taste of coconut flour, it’s great for keto and has a very nice consistency for making baked goods” – Eliam
Nutrition Panel
| Nutrition Facts | |
|---|---|
| About 30 servings per container | |
| Serving size 2 Tbsp (15g) | |
| Amount per serving | |
| Calories | 60 |
| % Daily Value* | |
| Total Fat 2g | 3% |
| Saturated Fat 2g | 10% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 10mg | 0% |
| Total Carbohydrate 8g | 3% |
| Dietary Fiber 5g | 18% |
| Total Sugars 3g | |
| Includes 0g Added Sugars | 0% |
| Protein 2g | 2% |
| Vitamin D 0mcg | 0% |
| Calcium 0mg | 0% |
| Iron 1mg | 6% |
| Potassium 170mg | 4% |
| Phosphorus 60mg | 4% |
| Magnesium 30g | 8% |
| Zinc 0.6mg | 6% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |
| Nutrition values verified as of 12/19. | |
Allergen Info
CONTAINS: Tree Nut (Coconut).
Produced in a facility that also handles eggs, milk, soy, tree nuts (almonds, pecans), and wheat.
Product Info
Store dry and out of sunlight in a sealed container.
Country of Origin: Philippines
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About the Brand
CADIA®
When you steer your cart into the neighborhood grocer, your shopping trip has the power to shape your community. Since 2010, CADIA® has offered products exclusively to independently-owned grocers to ensure they can compete with the big box down the street. Grocers are empowered with the goods they need, while you get the high-quality products and low prices you want. From lentils to laundry detergent, the goodness that goes into your basket can now flow right back into your hometown.
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